Ricky
Bobby
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Shake and Bake
ar_diamond
Arkansas
0
Beat angieverb
VS
angieverb
209 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 4:32 PM
126
kj
58
rpm
43
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/23/23 @ 11:24 AM
β
488
kj
88
rpm
54
%
24
mph
Tuesday 8/21/18 @ 12:49 AM
340
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/30/19 @ 9:58 AM
β
735
kj
96
rpm
51
%
24
mph
Monday 6/8/20 @ 12:23 PM
90
kj
43
rpm
45
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 9:54 AM
β
457
kj
92
rpm
51
%
23
mph
Tuesday 5/16/17 @ 2:6 AM
154
kj
72
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 4/3/20 @ 1:54 PM
β
504
kj
89
rpm
54
%
24
mph
Tuesday 9/25/18 @ 5:11 PM
229
kj
75
rpm
44
%
18
mph
30 min Power Zone Ride
Denis Morton
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Friday 4/12/19 @ 1:49 PM
β
491
kj
94
rpm
52
%
24
mph
Friday 11/16/18 @ 2:17 PM
312
kj
64
rpm
47
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/24/19 @ 3:29 PM
β
715
kj
94
rpm
51
%
24
mph
Wednesday 10/24/18 @ 8:23 PM
218
kj
70
rpm
46
%
17
mph
30 min 90s Pop Ride
Robin ArzΓ³n
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Thursday 10/25/18 @ 10:44 AM
β
432
kj
89
rpm
51
%
23
mph
Monday 7/16/18 @ 11:54 PM
102
kj
58
rpm
52
%
17
mph
15 min HIIT Ride
Alex Toussaint
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Monday 7/2/18 @ 10:45 AM
β
228
kj
86
rpm
54
%
23
mph
Wednesday 4/5/17 @ 10:5 AM
229
kj
64
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/2/17 @ 10:58 AM
β
683
kj
88
rpm
53
%
23
mph
Monday 3/20/17 @ 9:55 AM
224
kj
65
rpm
41
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/28/17 @ 2:58 PM
β
680
kj
87
rpm
53
%
23
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
0
Beat angieverb
VS
angieverb
209 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
126
kj
Friday 2/5/21
β
488
kj
Thursday 11/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 8/21/18
β
735
kj
Tuesday 4/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
90
kj
Monday 6/8/20
β
457
kj
Monday 6/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
154
kj
Tuesday 5/16/17
β
504
kj
Friday 4/3/20
30 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Tuesday 9/25/18
β
491
kj
Friday 4/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Friday 11/16/18
β
715
kj
Thursday 1/24/19
30 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
218
kj
Wednesday 10/24/18
β
432
kj
Thursday 10/25/18
15 min HIIT Ride
Alex Toussaint
View Class
Share
102
kj
Monday 7/16/18
β
228
kj
Monday 7/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 4/5/17
β
683
kj
Saturday 12/2/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Monday 3/20/17
β
680
kj
Tuesday 11/28/17
Previous Workouts
Next Workouts