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Shake and Bake
ar_diamond
Arkansas
87 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 8:28 PM
✅
64
kj
57
rpm
37
%
12
mph
20 min Hip Hop Ride
Ally Love
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Monday 12/13/21 @ 3:9 PM
kj
rpm
%
0
mph
Tuesday 12/15/20 @ 8:31 PM
✅
25
kj
48
rpm
38
%
11
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 4:57 PM
✅
73
kj
37
rpm
47
%
11
mph
30 min Sundays with Love
Ally Love
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Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0
mph
Sunday 8/18/19 @ 4:39 PM
153
kj
55
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Saturday 7/25/20 @ 11:13 PM
✅
249
kj
63
rpm
49
%
16
mph
Tuesday 9/3/19 @ 9:55 AM
✅
341
kj
68
rpm
47
%
18
mph
45 min Tabata Ride
Ally Love
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Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0
mph
Thursday 8/22/19 @ 4:26 PM
✅
165
kj
63
rpm
44
%
15
mph
30 min Pop Ride
Ally Love
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Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0
mph
Sunday 9/30/18 @ 2:44 AM
✅
132
kj
63
rpm
48
%
17
mph
20 min New Tracks Ride
Ally Love
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Friday 9/14/18 @ 9:25 AM
kj
rpm
%
0
mph
Tuesday 9/11/18 @ 10:58 AM
✅
364
kj
67
rpm
49
%
18
mph
45 min 80s Pop Ride
Ally Love
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Tuesday 9/11/18 @ 1:14 PM
kj
rpm
%
0
mph
Tuesday 9/11/18 @ 1:19 AM
✅
213
kj
63
rpm
50
%
17
mph
30 min 80s Pop Ride
Ally Love
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Share
Thursday 8/2/18 @ 6:4 PM
0
kj
0
rpm
0
%
0
mph
Sunday 7/1/18 @ 12:29 PM
✅
471
kj
70
rpm
54
%
20
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
87 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
64
kj
Thursday 12/16/21
kj
Monday 12/13/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
25
kj
Tuesday 12/15/20
kj
Monday 12/14/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
73
kj
Sunday 11/8/20
kj
Monday 11/9/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
153
kj
Sunday 8/18/19
✅
249
kj
Saturday 7/25/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
341
kj
Tuesday 9/3/19
kj
Tuesday 9/3/19
30 min Pop Ride
Ally Love
View Class
Share
✅
165
kj
Thursday 8/22/19
kj
Friday 8/23/19
20 min New Tracks Ride
Ally Love
View Class
Share
✅
132
kj
Sunday 9/30/18
kj
Friday 9/14/18
45 min 80s Pop Ride
Ally Love
View Class
Share
✅
364
kj
Tuesday 9/11/18
kj
Tuesday 9/11/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
213
kj
Tuesday 9/11/18
0
kj
Thursday 8/2/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
471
kj
Sunday 7/1/18
kj
Monday 7/2/18
Previous Workouts
Next Workouts