Shake and Bake
Workouts
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Tuesday 10/30/18 @ 9:54 AM
✅
425kj
75rpm
44%
17mph
Monday 1/28/19 @ 6:15 PM
336kj
66rpm
47%
17mph
Sunday 1/27/19 @ 3:34 AM
✅
435kj
72rpm
50%
19mph
Thursday 8/23/18 @ 1:6 AM
336kj
64rpm
50%
18mph
Friday 8/24/18 @ 10:1 AM
✅
451kj
84rpm
46%
19mph
Friday 6/22/18 @ 2:58 AM
321kj
64rpm
44%
15mph
Monday 1/14/19 @ 3:29 AM
✅
572kj
73rpm
50%
19mph
Wednesday 12/5/18 @ 1:1 AM
231kj
61rpm
52%
18mph
Tuesday 3/20/18 @ 1:49 AM
✅
261kj
76rpm
47%
19mph
Saturday 11/24/18 @ 3:19 PM
445kj
66rpm
48%
17mph
Monday 11/26/18 @ 10:54 AM
✅
572kj
73rpm
49%
19mph
Wednesday 10/24/18 @ 12:54 AM
✅
350kj
68rpm
47%
17mph
Wednesday 10/24/18 @ 1:27 PM
244kj
84rpm
46%
20mph
Monday 10/22/18 @ 1:49 AM
201kj
65rpm
47%
17mph
Monday 10/22/18 @ 9:12 AM
✅
634kj
77rpm
50%
20mph
Tuesday 10/16/18 @ 1:28 AM
340kj
64rpm
50%
18mph
Monday 10/15/18 @ 9:59 AM
✅
463kj
73rpm
50%
19mph
Wednesday 9/12/18 @ 11:23 PM
359kj
67rpm
49%
18mph
Wednesday 9/12/18 @ 5:48 PM
✅
484kj
76rpm
49%
20mph
Workouts
307
kj
Sunday 11/4/18
321
kj
Friday 6/22/18
445
kj
Saturday 11/24/18
244
kj
Wednesday 10/24/18
201
kj
Monday 10/22/18
340
kj
Tuesday 10/16/18
359
kj
Wednesday 9/12/18