Shake and Bake
Workouts
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 8/31/22 @ 11:41 AM
✅
159kj
66rpm
43%
15mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Tuesday 2/16/21 @ 3:41 PM
✅
165kj
72rpm
40%
15mph
Saturday 12/14/19 @ 3:1 PM
265kj
60rpm
47%
16mph
Sunday 12/15/19 @ 1:6 PM
✅
338kj
74rpm
45%
17mph
Thursday 5/17/18 @ 10:58 AM
232kj
59rpm
45%
15mph
Sunday 7/15/18 @ 2:5 PM
✅
250kj
71rpm
40%
15mph
Workouts
117
kj
Sunday 7/24/22
172
kj
Thursday 3/18/21
104
kj
Wednesday 2/17/21
265
kj
Saturday 12/14/19