Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 9:55 PM
✅
477kj
92rpm
38%
18mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 9:44 PM
✅
322kj
80rpm
39%
17mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Monday 1/27/20 @ 10:12 PM
✅
482kj
84rpm
47%
20mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Monday 8/31/20 @ 6:37 PM
✅
482kj
90rpm
45%
20mph
Saturday 3/7/20 @ 2:58 PM
188kj
58rpm
41%
13mph
Tuesday 8/11/20 @ 10:49 AM
✅
458kj
85rpm
46%
20mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Wednesday 2/26/20 @ 10:45 PM
✅
453kj
91rpm
43%
20mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Friday 8/9/19 @ 8:43 PM
✅
733kj
86rpm
49%
21mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 7/8/19 @ 9:34 PM
✅
519kj
86rpm
48%
21mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
396kj
89rpm
42%
19mph
Wednesday 4/26/17 @ 8:32 PM
168kj
56rpm
40%
13mph
Wednesday 4/26/17 @ 8:24 PM
✅
499kj
87rpm
47%
20mph
Workouts
271
kj
Friday 1/31/20
242
kj
Thursday 9/3/20
184
kj
Monday 2/24/20
379
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19