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Shake and Bake
ar_diamond
Arkansas
19
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
27 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
219
kj
72
rpm
45
%
18
mph
Monday 8/3/20 @ 3:21 AM
119
kj
61
rpm
47
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 8:6 PM
✅
139
kj
73
rpm
44
%
17
mph
Friday 3/27/20 @ 2:1 PM
76
kj
48
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Friday 3/27/20 @ 2:1 PM
✅
189
kj
67
rpm
44
%
16
mph
Wednesday 3/25/20 @ 2:33 PM
✅
118
kj
55
rpm
50
%
16
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 2:43 PM
100
kj
70
rpm
48
%
18
mph
Saturday 12/28/19 @ 2:38 PM
70
kj
57
rpm
40
%
13
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 5:57 PM
✅
103
kj
81
rpm
36
%
15
mph
Wednesday 10/2/19 @ 1:22 AM
238
kj
57
rpm
47
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 2:2 PM
✅
322
kj
75
rpm
44
%
17
mph
Friday 9/13/19 @ 12:44 AM
✅
95
kj
51
rpm
49
%
14
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 9/11/19 @ 1:42 PM
kj
rpm
%
0
mph
Sunday 12/16/18 @ 4:48 AM
35
kj
59
rpm
39
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 12/10/18 @ 12:48 PM
✅
46
kj
67
rpm
39
%
14
mph
Sunday 10/28/18 @ 3:39 PM
✅
473
kj
74
rpm
51
%
20
mph
45 min Boss Ride
Ally Love
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Sunday 10/28/18 @ 11:49 PM
268
kj
71
rpm
41
%
16
mph
Tuesday 8/14/18 @ 10:58 AM
✅
166
kj
40
rpm
41
%
10
mph
45 min 90s Rock Ride
Ally Love
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Share
Tuesday 8/14/18 @ 11:5 AM
0
kj
0
rpm
31
%
0
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
19
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
27 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Tuesday 11/10/20
✅
219
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
119
kj
Monday 8/3/20
✅
139
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
76
kj
Friday 3/27/20
✅
189
kj
Friday 3/27/20
20 min Pop Ride
Ally Love
View Class
Share
✅
118
kj
Wednesday 3/25/20
100
kj
Wednesday 3/25/20
20 min Recovery Ride
Robin Arzón
View Class
Share
70
kj
Saturday 12/28/19
✅
103
kj
Wednesday 1/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
238
kj
Wednesday 10/2/19
✅
322
kj
Saturday 9/21/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
95
kj
Friday 9/13/19
kj
Wednesday 9/11/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
35
kj
Sunday 12/16/18
✅
46
kj
Monday 12/10/18
45 min Boss Ride
Ally Love
View Class
Share
✅
473
kj
Sunday 10/28/18
268
kj
Sunday 10/28/18
45 min 90s Rock Ride
Ally Love
View Class
Share
✅
166
kj
Tuesday 8/14/18
0
kj
Tuesday 8/14/18
Previous Workouts
Next Workouts