Shake and Bake
Workouts
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Friday 6/19/20 @ 4:52 PM
✅
1022kj
93rpm
45%
21mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Thursday 9/26/19 @ 12:46 AM
✅
526kj
88rpm
47%
21mph
Tuesday 4/16/19 @ 1:53 PM
✅
146kj
59rpm
52%
17mph
Tuesday 4/30/19 @ 2:15 AM
74kj
67rpm
36%
13mph
Sunday 12/23/18 @ 11:27 AM
184kj
57rpm
41%
13mph
Saturday 12/22/18 @ 12:56 PM
✅
474kj
79rpm
50%
20mph
Friday 11/16/18 @ 3:18 AM
298kj
67rpm
42%
15mph
Thursday 11/15/18 @ 1:7 AM
✅
418kj
88rpm
39%
18mph
Wednesday 9/12/18 @ 1:8 AM
345kj
68rpm
47%
18mph
Tuesday 9/11/18 @ 1:16 AM
✅
518kj
86rpm
48%
21mph
Sunday 7/1/18 @ 2:56 PM
416kj
68rpm
52%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
544kj
82rpm
52%
21mph
Workouts
90
kj
Monday 6/29/20
541
kj
Saturday 6/20/20
292
kj
Saturday 9/21/19
298
kj
Friday 11/16/18