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Shake and Bake
ar_diamond
Arkansas
14 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
9
Beat ar_diamond
Workouts
Previous Workouts
Friday 7/12/19 @ 9:58 AM
✅
172
kj
54
rpm
41
%
13
mph
45 min Soul Ride
Ally Love
View Class
Share
Sunday 4/4/21 @ 4:40 PM
162
kj
59
rpm
38
%
12
mph
Wednesday 3/17/21 @ 11:35 PM
✅
184
kj
58
rpm
52
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/21/21 @ 3:21 PM
112
kj
71
rpm
34
%
13
mph
Wednesday 9/12/18 @ 10:53 AM
✅
111
kj
56
rpm
48
%
16
mph
20 min Pop Ride
Ally Love
View Class
Share
Saturday 10/13/18 @ 3:45 PM
106
kj
65
rpm
43
%
15
mph
Previous Workouts
ar_diamond
Arkansas
14 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
9
Beat ar_diamond
Workouts
Previous Workouts
45 min Soul Ride
Ally Love
View Class
Share
✅
172
kj
Friday 7/12/19
162
kj
Sunday 4/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
184
kj
Wednesday 3/17/21
112
kj
Sunday 3/21/21
20 min Pop Ride
Ally Love
View Class
Share
✅
111
kj
Wednesday 9/12/18
106
kj
Saturday 10/13/18
Previous Workouts