Shake and Bake

Workouts

Monday 1/8/24 @ 11:58 PM
289kj
87rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/8/24 @ 11:59 PM
295kj
71rpm
51%
20mph
Saturday 8/12/23 @ 5:4 PM
47kj
85rpm
33%
15mph
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 8/22/23 @ 12:27 AM
97kj
74rpm
49%
20mph
Saturday 7/1/23 @ 3:5 PM
169kj
75rpm
47%
19mph
20 min Caribbean Ride
Camila Ramón
Friday 6/30/23 @ 11:30 AM
229kj
69rpm
55%
21mph
Sunday 2/6/22 @ 2:38 PM
80kj
89rpm
34%
15mph
15 min Low Impact Ride
Robin Arzón
Thursday 4/27/23 @ 10:51 AM
138kj
80rpm
46%
19mph
Tuesday 11/15/22 @ 11:58 PM
279kj
82rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/15/22 @ 11:58 PM
408kj
72rpm
58%
22mph
Monday 3/7/22 @ 11:30 PM
191kj
83rpm
46%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:29 PM
273kj
68rpm
61%
22mph
Monday 1/31/22 @ 11:28 PM
347kj
82rpm
50%
21mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 1/31/22 @ 11:28 PM
437kj
70rpm
60%
23mph
Monday 10/18/21 @ 10:59 PM
209kj
77rpm
51%
20mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/18/21 @ 11:1 PM
253kj
71rpm
57%
22mph
Friday 8/27/21 @ 5:3 PM
163kj
77rpm
46%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
290kj
73rpm
60%
23mph
Monday 5/24/21 @ 11:24 PM
264kj
78rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:27 PM
456kj
69rpm
62%
23mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
289 kj
Monday 1/8/24
295 kj
Monday 1/8/24
Extra 10: Low Impact Ride
Alex Toussaint
47 kj
Saturday 8/12/23
97 kj
Tuesday 8/22/23
20 min Caribbean Ride
Camila Ramón
169 kj
Saturday 7/1/23
229 kj
Friday 6/30/23
15 min Low Impact Ride
Robin Arzón
80 kj
Sunday 2/6/22
138 kj
Thursday 4/27/23
30 min Hip Hop Ride
Alex Toussaint
279 kj
Tuesday 11/15/22
408 kj
Tuesday 11/15/22
20 min 90s Hip Hop Ride
Alex Toussaint
191 kj
Monday 3/7/22
273 kj
Monday 3/7/22
30 min AT's Ride to Greatness
Alex Toussaint
347 kj
Monday 1/31/22
437 kj
Monday 1/31/22
20 min Hip Hop Ride
Alex Toussaint
209 kj
Monday 10/18/21
253 kj
Monday 10/18/21
20 min Spotify Disney Hits Ride
Cody Rigsby
163 kj
Friday 8/27/21
290 kj
Wednesday 8/18/21
30 min Club Bangers Ride
Alex Toussaint
264 kj
Monday 5/24/21
456 kj
Monday 5/24/21