Shake and Bake

Workouts

Friday 11/26/21 @ 5:57 PM
103kj
65rpm
56%
20mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/22/22 @ 2:36 AM
64kj
54rpm
52%
16mph
Thursday 1/19/23 @ 10:21 PM
258kj
80rpm
45%
19mph
30 min Hip Hop Ride
Cody Rigsby
Thursday 1/26/23 @ 11:33 AM
102kj
47rpm
41%
10mph
Saturday 1/21/23 @ 6:29 PM
261kj
78rpm
46%
19mph
30 min New Tracks Ride
Alex Toussaint
Sunday 1/22/23 @ 7:22 PM
150kj
57rpm
43%
13mph
Tuesday 3/1/22 @ 12:18 PM
135kj
88rpm
43%
19mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 12:37 PM
68kj
69rpm
37%
13mph
Friday 12/16/22 @ 12:2 AM
171kj
77rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 10:42 PM
51kj
39rpm
41%
9mph
Wednesday 12/7/22 @ 2:58 PM
252kj
82rpm
44%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 12/7/22 @ 2:57 PM
142kj
57rpm
44%
13mph
Thursday 7/21/22 @ 12:0 PM
164kj
78rpm
45%
18mph
20 min Disney Ride
Cody Rigsby
Sunday 10/16/22 @ 2:21 PM
95kj
59rpm
43%
14mph
Tuesday 3/1/22 @ 12:58 AM
293kj
86rpm
46%
20mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:0 AM
126kj
57rpm
41%
12mph
Friday 1/14/22 @ 10:10 PM
284kj
77rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/22/22 @ 12:5 AM
167kj
57rpm
47%
15mph
Monday 11/8/21 @ 11:26 PM
230kj
68rpm
57%
21mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 11/30/21 @ 1:26 AM
98kj
67rpm
41%
14mph

Workouts

10 min Climb Ride
Alex Toussaint
103 kj
Friday 11/26/21
64 kj
Tuesday 2/22/22
30 min Hip Hop Ride
Cody Rigsby
258 kj
Thursday 1/19/23
102 kj
Thursday 1/26/23
30 min New Tracks Ride
Alex Toussaint
261 kj
Saturday 1/21/23
150 kj
Sunday 1/22/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
135 kj
Tuesday 3/1/22
68 kj
Tuesday 1/17/23
20 min Holiday Ride
Kendall Toole
171 kj
Friday 12/16/22
51 kj
Friday 12/16/22
30 min Intervals & Arms Ride
Alex Toussaint
252 kj
Wednesday 12/7/22
142 kj
Wednesday 12/7/22
20 min Disney Ride
Cody Rigsby
164 kj
Thursday 7/21/22
95 kj
Sunday 10/16/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
293 kj
Tuesday 3/1/22
126 kj
Tuesday 3/1/22
30 min Hip Hop Ride
Kendall Toole
284 kj
Friday 1/14/22
167 kj
Saturday 1/22/22
20 min Hip Hop Ride
Alex Toussaint
230 kj
Monday 11/8/21
98 kj
Tuesday 11/30/21