Shake and Bake

Workouts

Friday 12/18/20 @ 5:4 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 3:3 AM
✅
58kj
65rpm
38%
13mph
Monday 10/5/20 @ 3:29 PM
kj
rpm
%
0mph
20 min HIIT Ride
Kendall Toole
Friday 10/16/20 @ 9:39 PM
✅
98kj
69rpm
39%
14mph
Thursday 3/19/20 @ 9:42 PM
96kj
159rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/16/19 @ 1:12 AM
✅
125kj
76rpm
46%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
kj
Friday 12/18/20
✅ 58 kj
Tuesday 8/11/20
20 min HIIT Ride
Kendall Toole
kj
Monday 10/5/20
✅ 98 kj
Friday 10/16/20
15 min Hip Hop Ride
Alex Toussaint
96 kj
Thursday 3/19/20
✅ 125 kj
Thursday 5/16/19