Shake and Bake
Workouts
Sunday 10/10/21 @ 3:32 PM
82kj
69rpm
37%
13mph
Thursday 9/23/21 @ 1:22 AM
✅
94kj
67rpm
40%
15mph
Thursday 3/4/21 @ 1:36 AM
67kj
58rpm
43%
13mph
Friday 2/26/21 @ 1:50 AM
✅
73kj
77rpm
36%
15mph
Wednesday 2/10/21 @ 11:34 PM
187kj
59rpm
40%
12mph
Tuesday 2/9/21 @ 8:27 PM
✅
238kj
84rpm
35%
15mph
Friday 7/24/20 @ 5:26 PM
129kj
75rpm
29%
11mph
Monday 7/27/20 @ 1:57 AM
✅
413kj
89rpm
42%
19mph
Monday 7/6/20 @ 5:51 PM
113kj
78rpm
26%
11mph
Friday 7/3/20 @ 10:31 AM
✅
387kj
86rpm
43%
19mph
Wednesday 2/19/20 @ 11:18 PM
131kj
75rpm
35%
13mph
Sunday 6/28/20 @ 2:16 PM
✅
224kj
81rpm
42%
18mph
Friday 2/14/20 @ 12:5 PM
44kj
81rpm
34%
14mph
Thursday 6/11/20 @ 1:21 AM
✅
56kj
91rpm
34%
16mph
Saturday 3/28/20 @ 6:21 PM
118kj
89rpm
23%
11mph
Saturday 6/6/20 @ 3:0 PM
✅
407kj
88rpm
43%
19mph
Saturday 4/4/20 @ 5:28 PM
152kj
76rpm
38%
15mph
Thursday 4/23/20 @ 10:29 PM
✅
278kj
91rpm
43%
19mph
Wednesday 2/12/20 @ 11:38 PM
81kj
61rpm
39%
13mph
Friday 2/7/20 @ 11:31 AM
✅
174kj
81rpm
45%
19mph
Workouts
187
kj
Wednesday 2/10/21
113
kj
Monday 7/6/20
131
kj
Wednesday 2/19/20
118
kj
Saturday 3/28/20
81
kj
Wednesday 2/12/20