Shake and Bake
Workouts
Thursday 2/23/23 @ 2:51 PM
522kj
96rpm
47%
22mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Friday 5/21/21 @ 1:11 PM
✅
993kj
90rpm
54%
24mph
Saturday 7/4/20 @ 1:25 PM
939kj
88rpm
54%
24mph
Sunday 3/7/21 @ 6:53 PM
610kj
94rpm
48%
22mph
Thursday 6/2/22 @ 3:59 PM
✅
634kj
89rpm
51%
23mph
Thursday 12/3/20 @ 4:3 PM
848kj
92rpm
49%
23mph
Saturday 12/5/20 @ 8:52 PM
✅
865kj
89rpm
51%
23mph
Sunday 10/10/21 @ 2:57 PM
✅
953kj
94rpm
51%
24mph
Monday 10/11/21 @ 2:36 PM
904kj
88rpm
53%
23mph
Thursday 9/9/21 @ 1:57 PM
✅
692kj
93rpm
50%
23mph
Tuesday 10/5/21 @ 9:3 PM
676kj
86rpm
53%
23mph
Saturday 5/29/21 @ 3:56 PM
936kj
96rpm
50%
23mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Wednesday 5/12/21 @ 4:8 AM
✅
712kj
97rpm
50%
24mph
Thursday 11/5/20 @ 3:31 PM
663kj
90rpm
51%
23mph
Sunday 5/24/20 @ 6:30 PM
105kj
78rpm
42%
17mph
Friday 1/22/21 @ 5:18 PM
✅
156kj
78rpm
50%
20mph
Friday 12/18/20 @ 6:4 PM
68kj
88rpm
38%
17mph
Thursday 12/17/20 @ 8:23 PM
✅
105kj
88rpm
45%
20mph
Workouts
522
kj
Thursday 2/23/23
610
kj
Sunday 3/7/21
904
kj
Monday 10/11/21
663
kj
Thursday 11/5/20