Shake and Bake
Workouts
Sunday 5/15/22 @ 1:18 PM
48kj
80rpm
36%
14mph
Wednesday 6/22/22 @ 3:42 PM
✅
52kj
75rpm
39%
15mph
Sunday 2/27/22 @ 2:30 PM
✅
85kj
84rpm
36%
16mph
Sunday 2/28/21 @ 9:41 PM
69kj
79rpm
35%
14mph
Friday 2/4/22 @ 3:35 PM
✅
136kj
84rpm
40%
17mph
Friday 1/28/22 @ 4:34 PM
83kj
74rpm
35%
14mph
Thursday 5/6/21 @ 11:7 PM
✅
217kj
81rpm
42%
17mph
Saturday 5/8/21 @ 6:44 PM
173kj
72rpm
42%
16mph
Friday 2/12/21 @ 10:0 PM
✅
234kj
84rpm
42%
18mph
Friday 2/12/21 @ 9:57 PM
211kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 9:13 PM
✅
50kj
83rpm
35%
15mph
Friday 6/5/20 @ 8:12 PM
48kj
81rpm
35%
15mph
Thursday 12/3/20 @ 5:3 PM
✅
135kj
74rpm
43%
17mph
Saturday 12/5/20 @ 11:2 PM
114kj
77rpm
39%
15mph
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Friday 11/27/20 @ 5:2 PM
✅
280kj
85rpm
38%
16mph
Saturday 5/11/19 @ 1:57 PM
✅
505kj
72rpm
44%
17mph
Tuesday 9/22/20 @ 3:9 PM
485kj
84rpm
38%
17mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Tuesday 7/21/20 @ 3:53 PM
✅
184kj
88rpm
36%
16mph
Workouts
173
kj
Saturday 5/8/21
211
kj
Friday 2/12/21
485
kj
Tuesday 9/22/20
175
kj
Friday 7/10/20