Shake and Bake
Workouts
Saturday 1/23/21 @ 12:59 PM
379kj
82rpm
39%
17mph
Saturday 1/23/21 @ 12:56 PM
✅
980kj
98rpm
50%
24mph
Friday 10/9/20 @ 1:28 PM
204kj
79rpm
41%
17mph
Friday 10/16/20 @ 6:16 PM
✅
527kj
84rpm
59%
25mph
Friday 7/3/20 @ 5:10 PM
274kj
81rpm
39%
16mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Sunday 8/2/20 @ 6:2 PM
128kj
75rpm
42%
17mph
Friday 5/1/20 @ 12:41 PM
✅
156kj
79rpm
44%
18mph
Saturday 6/6/20 @ 1:38 PM
192kj
85rpm
38%
17mph
Friday 6/5/20 @ 1:53 PM
✅
233kj
88rpm
40%
18mph
Saturday 12/29/18 @ 3:16 PM
96kj
66rpm
46%
17mph
Friday 5/1/20 @ 12:24 PM
✅
132kj
67rpm
51%
19mph
Monday 12/30/19 @ 2:17 PM
402kj
83rpm
40%
17mph
Monday 12/30/19 @ 3:47 PM
✅
450kj
90rpm
39%
18mph
Tuesday 12/17/19 @ 12:16 AM
103kj
71rpm
44%
17mph
Monday 12/16/19 @ 6:42 PM
✅
138kj
74rpm
49%
19mph
Wednesday 6/12/19 @ 9:21 AM
120kj
76rpm
40%
16mph
Monday 6/17/19 @ 1:31 AM
✅
156kj
81rpm
43%
18mph
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Workouts
379
kj
Saturday 1/23/21
274
kj
Friday 7/3/20
192
kj
Saturday 6/6/20
402
kj
Monday 12/30/19
103
kj
Tuesday 12/17/19