Shake and Bake
Workouts
Wednesday 5/13/20 @ 2:58 PM
315kj
86rpm
39%
17mph
Thursday 6/3/21 @ 11:28 PM
✅
601kj
90rpm
49%
22mph
Friday 7/31/20 @ 9:6 PM
325kj
78rpm
42%
17mph
Saturday 8/8/20 @ 9:47 AM
✅
625kj
83rpm
53%
22mph
Sunday 8/2/20 @ 6:23 PM
134kj
73rpm
43%
17mph
Thursday 8/6/20 @ 10:7 AM
✅
277kj
84rpm
53%
23mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Tuesday 6/23/20 @ 10:41 AM
✅
350kj
104rpm
42%
21mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Thursday 6/18/20 @ 10:1 AM
✅
400kj
90rpm
50%
22mph
Saturday 6/6/20 @ 1:38 PM
192kj
85rpm
38%
17mph
Wednesday 6/3/20 @ 10:1 AM
✅
372kj
95rpm
46%
22mph
Wednesday 4/29/20 @ 11:10 AM
189kj
81rpm
39%
16mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Wednesday 6/12/19 @ 8:59 AM
96kj
79rpm
35%
15mph
Thursday 6/13/19 @ 9:42 AM
✅
264kj
82rpm
52%
22mph
Workouts
315
kj
Wednesday 5/13/20
397
kj
Saturday 7/18/20
173
kj
Wednesday 6/17/20
605
kj
Thursday 6/18/20
198
kj
Monday 6/15/20
192
kj
Saturday 6/6/20
189
kj
Wednesday 4/29/20