Shake and Bake
Workouts
Tuesday 9/6/22 @ 1:18 PM
148kj
83rpm
34%
15mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Saturday 5/8/21 @ 8:58 PM
✅
681kj
79rpm
46%
19mph
Wednesday 10/14/20 @ 9:38 PM
226kj
86rpm
34%
15mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Saturday 12/19/20 @ 3:48 PM
146kj
90rpm
32%
15mph
Monday 12/21/20 @ 11:35 PM
✅
279kj
89rpm
43%
19mph
Saturday 2/6/21 @ 6:2 PM
223kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 12:9 AM
✅
467kj
82rpm
47%
20mph
Sunday 12/6/20 @ 5:15 PM
303kj
86rpm
34%
15mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 3:16 PM
238kj
86rpm
34%
15mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Thursday 2/7/19 @ 12:47 AM
131kj
63rpm
39%
13mph
Sunday 2/3/19 @ 10:37 PM
✅
254kj
73rpm
47%
18mph
Workouts
148
kj
Tuesday 9/6/22
375
kj
Sunday 2/6/22
226
kj
Wednesday 10/14/20
146
kj
Saturday 12/19/20
243
kj
Saturday 9/19/20