Shake and Bake
Workouts
Sunday 1/16/22 @ 11:57 PM
210kj
83rpm
34%
14mph
Thursday 11/2/23 @ 11:17 PM
✅
500kj
97rpm
43%
21mph
Sunday 2/12/23 @ 8:16 PM
28kj
77rpm
28%
12mph
Saturday 10/28/23 @ 12:24 AM
✅
103kj
94rpm
43%
20mph
Sunday 10/22/23 @ 8:46 PM
195kj
84rpm
32%
14mph
Tuesday 9/12/23 @ 9:28 PM
✅
488kj
94rpm
43%
21mph
Friday 1/7/22 @ 11:36 PM
131kj
84rpm
33%
14mph
Saturday 10/7/23 @ 2:53 AM
✅
314kj
96rpm
42%
20mph
Monday 9/25/23 @ 11:14 AM
187kj
82rpm
32%
14mph
Wednesday 7/19/23 @ 11:45 PM
✅
473kj
95rpm
43%
20mph
Wednesday 9/13/23 @ 4:55 PM
201kj
80rpm
33%
14mph
Thursday 9/7/23 @ 2:2 AM
✅
490kj
94rpm
44%
21mph
Friday 10/22/21 @ 10:6 PM
189kj
79rpm
34%
14mph
Tuesday 8/15/23 @ 9:58 PM
✅
489kj
96rpm
43%
21mph
Wednesday 9/9/20 @ 2:9 PM
251kj
90rpm
33%
15mph
Tuesday 7/18/23 @ 5:4 PM
✅
525kj
93rpm
45%
21mph
Tuesday 4/27/21 @ 1:1 PM
221kj
82rpm
35%
15mph
Sunday 7/9/23 @ 4:36 PM
✅
493kj
97rpm
44%
21mph
Wednesday 8/28/19 @ 6:36 PM
202kj
83rpm
33%
14mph
Saturday 5/13/23 @ 8:0 PM
✅
483kj
95rpm
44%
21mph
Workouts
210
kj
Sunday 1/16/22
195
kj
Sunday 10/22/23
131
kj
Friday 1/7/22
187
kj
Monday 9/25/23
201
kj
Wednesday 9/13/23
189
kj
Friday 10/22/21
221
kj
Tuesday 4/27/21
202
kj
Wednesday 8/28/19