Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:10 AM
145kj
84rpm
33%
14mph
Tuesday 5/9/23 @ 7:15 PM
✅
216kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Saturday 10/8/22 @ 7:38 PM
147kj
84rpm
34%
15mph
Saturday 11/20/21 @ 3:19 PM
✅
200kj
79rpm
40%
17mph
Friday 11/12/21 @ 10:31 PM
434kj
80rpm
35%
15mph
Tuesday 11/9/21 @ 4:46 PM
✅
651kj
78rpm
42%
17mph
Thursday 10/7/21 @ 12:18 PM
222kj
82rpm
34%
15mph
Sunday 10/10/21 @ 4:2 PM
✅
339kj
79rpm
42%
18mph
Sunday 10/10/21 @ 3:58 PM
292kj
84rpm
34%
15mph
Thursday 10/7/21 @ 5:30 PM
✅
427kj
78rpm
42%
17mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Monday 7/27/20 @ 3:57 PM
✅
188kj
81rpm
38%
16mph
Sunday 3/22/20 @ 10:12 PM
165kj
84rpm
36%
15mph
Tuesday 3/17/20 @ 10:30 PM
✅
236kj
81rpm
43%
18mph
Workouts
150
kj
Tuesday 8/25/20
147
kj
Saturday 10/8/22
434
kj
Friday 11/12/21
292
kj
Sunday 10/10/21
119
kj
Sunday 11/29/20
165
kj
Sunday 3/22/20