Shake and Bake
Workouts
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Tuesday 9/20/22 @ 12:55 PM
157kj
87rpm
33%
15mph
Sunday 9/25/22 @ 6:12 PM
✅
178kj
88rpm
35%
16mph
Tuesday 9/6/22 @ 1:18 PM
148kj
83rpm
34%
15mph
Friday 4/10/20 @ 6:43 PM
✅
238kj
90rpm
40%
18mph
Saturday 9/3/22 @ 2:39 PM
✅
155kj
85rpm
34%
15mph
Saturday 9/3/22 @ 10:22 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Monday 5/10/21 @ 8:17 PM
✅
522kj
83rpm
41%
17mph
Wednesday 10/14/20 @ 9:38 PM
226kj
86rpm
34%
15mph
Tuesday 10/13/20 @ 3:48 PM
✅
344kj
90rpm
39%
18mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Monday 6/22/20 @ 8:54 PM
✅
373kj
89rpm
41%
18mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Sunday 3/1/20 @ 2:57 PM
✅
348kj
84rpm
41%
18mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Workouts
157
kj
Tuesday 9/20/22
148
kj
Tuesday 9/6/22
375
kj
Sunday 2/6/22
226
kj
Wednesday 10/14/20
243
kj
Saturday 9/19/20
226
kj
Tuesday 2/25/20