Shake and Bake
Workouts
Monday 11/1/21 @ 3:37 PM
233kj
84rpm
34%
15mph
Friday 5/21/21 @ 2:44 PM
✅
338kj
81rpm
41%
17mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Workouts
322
kj
Sunday 10/18/20
226
kj
Tuesday 2/25/20
226
kj
Sunday 12/22/19
210
kj
Sunday 11/3/19