Shake and Bake
Workouts
Tuesday 7/11/23 @ 12:37 AM
180kj
78rpm
39%
16mph
Sunday 7/16/23 @ 7:23 PM
✅
190kj
77rpm
40%
17mph
Wednesday 5/24/23 @ 12:25 AM
159kj
86rpm
35%
15mph
Sunday 8/1/21 @ 9:57 PM
✅
197kj
76rpm
41%
17mph
Thursday 4/20/23 @ 11:55 PM
✅
174kj
81rpm
37%
16mph
Tuesday 3/28/23 @ 7:23 PM
146kj
72rpm
39%
15mph
Tuesday 4/18/23 @ 1:0 AM
168kj
94rpm
33%
16mph
Thursday 3/16/23 @ 7:41 PM
✅
177kj
75rpm
40%
16mph
Wednesday 11/2/22 @ 11:57 PM
177kj
84rpm
37%
16mph
Tuesday 10/25/22 @ 7:28 PM
✅
194kj
69rpm
45%
17mph
Friday 7/9/21 @ 9:38 AM
170kj
70rpm
41%
15mph
Saturday 7/3/21 @ 11:37 PM
✅
251kj
76rpm
46%
19mph
Tuesday 4/6/21 @ 1:5 AM
156kj
82rpm
35%
15mph
Saturday 4/3/21 @ 8:16 PM
✅
232kj
77rpm
45%
18mph
Friday 10/23/20 @ 12:50 AM
46kj
73rpm
30%
12mph
Thursday 10/22/20 @ 9:31 PM
✅
141kj
72rpm
51%
19mph
Saturday 9/12/20 @ 12:23 AM
171kj
80rpm
38%
16mph
Saturday 9/12/20 @ 7:51 PM
✅
197kj
66rpm
46%
17mph
Saturday 7/25/20 @ 12:21 AM
210kj
77rpm
35%
14mph
Tuesday 9/8/20 @ 7:29 PM
✅
401kj
71rpm
50%
19mph
Workouts
180
kj
Tuesday 7/11/23
168
kj
Tuesday 4/18/23
156
kj
Tuesday 4/6/21