Shake and Bake

Workouts

Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 4:53 PM
βœ…
241kj
86rpm
41%
18mph
Friday 5/14/21 @ 3:39 AM
βœ…
91kj
67rpm
39%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 4/30/21 @ 1:42 PM
85kj
70rpm
36%
14mph
Thursday 5/13/21 @ 1:12 AM
154kj
69rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 6:15 PM
βœ…
252kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 9:15 AM
85kj
70rpm
35%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 8:40 PM
βœ…
144kj
86rpm
39%
17mph
Tuesday 1/12/21 @ 12:24 AM
87kj
66rpm
38%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 1/8/21 @ 9:59 PM
βœ…
163kj
79rpm
45%
18mph
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 5:4 PM
βœ…
169kj
86rpm
42%
19mph
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 5:22 PM
βœ…
255kj
71rpm
45%
17mph
Friday 11/27/20 @ 9:47 AM
115kj
75rpm
33%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/27/20 @ 5:35 PM
βœ…
242kj
85rpm
42%
18mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
βœ…
316kj
87rpm
46%
20mph
Monday 5/18/20 @ 10:1 PM
314kj
68rpm
42%
15mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 1:55 PM
βœ…
525kj
79rpm
46%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
164 kj
Thursday 5/27/21
βœ… 241 kj
Monday 3/22/21
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 91 kj
Friday 5/14/21
85 kj
Friday 4/30/21
30 min Hip Hop Ride
Tunde Oyeneyin
154 kj
Thursday 5/13/21
βœ… 252 kj
Sunday 1/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
85 kj
Wednesday 1/20/21
βœ… 144 kj
Saturday 1/16/21
20 min Year of Yes Ride
Robin ArzΓ³n
87 kj
Tuesday 1/12/21
βœ… 163 kj
Friday 1/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
112 kj
Sunday 1/3/21
βœ… 169 kj
Sunday 1/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
144 kj
Monday 12/7/20
βœ… 255 kj
Friday 2/7/20
30 min Low Impact Ride
Tunde Oyeneyin
115 kj
Friday 11/27/20
βœ… 242 kj
Sunday 9/27/20
30 min The Last Dance Ride
Alex Toussaint
175 kj
Sunday 5/24/20
βœ… 316 kj
Saturday 5/16/20
60 min Hip Hop Ride
Alex Toussaint
314 kj
Monday 5/18/20
βœ… 525 kj
Saturday 10/26/19