Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:0 PM
271kj
65rpm
40%
14mph
Wednesday 2/17/21 @ 12:22 PM
✅
335kj
52rpm
49%
14mph
Monday 4/12/21 @ 8:41 AM
102kj
69rpm
34%
13mph
Friday 4/2/21 @ 1:6 PM
✅
140kj
53rpm
44%
13mph
Wednesday 2/24/21 @ 12:28 AM
✅
161kj
71rpm
40%
15mph
Thursday 2/25/21 @ 1:48 PM
156kj
54rpm
46%
14mph
Monday 1/4/21 @ 9:18 AM
118kj
63rpm
38%
13mph
Wednesday 12/23/20 @ 3:50 PM
✅
192kj
60rpm
47%
15mph
Sunday 12/6/20 @ 1:57 AM
138kj
66rpm
39%
14mph
Wednesday 7/15/20 @ 12:38 PM
✅
202kj
50rpm
55%
16mph
Tuesday 9/1/20 @ 8:28 AM
156kj
68rpm
41%
15mph
Friday 9/4/20 @ 1:54 PM
✅
201kj
60rpm
49%
16mph
Wednesday 9/2/20 @ 9:27 AM
✅
151kj
66rpm
41%
15mph
Saturday 5/30/20 @ 12:13 PM
145kj
50rpm
48%
14mph
Sunday 8/30/20 @ 9:26 PM
144kj
63rpm
42%
15mph
Wednesday 8/26/20 @ 12:15 PM
✅
211kj
62rpm
50%
16mph
Tuesday 8/25/20 @ 8:58 PM
✅
235kj
67rpm
41%
15mph
Sunday 3/22/20 @ 3:3 PM
197kj
51rpm
47%
13mph
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph
Sunday 3/29/20 @ 3:52 PM
✅
177kj
59rpm
48%
15mph
Workouts
102
kj
Monday 4/12/21
156
kj
Thursday 2/25/21
145
kj
Saturday 5/30/20
144
kj
Sunday 8/30/20