Shake and Bake
VS
Workouts
Monday 9/20/21 @ 1:31 PM
✅
211kj
65rpm
48%
17mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:43 PM
✅
109kj
66rpm
48%
17mph
Sunday 6/13/21 @ 2:43 PM
68kj
78rpm
35%
14mph
Sunday 11/29/20 @ 7:32 PM
✅
144kj
67rpm
48%
17mph
Monday 5/31/21 @ 3:47 PM
105kj
70rpm
40%
15mph
Sunday 4/18/21 @ 4:30 AM
✅
201kj
63rpm
47%
17mph
Wednesday 4/14/21 @ 11:17 AM
153kj
74rpm
38%
15mph
Saturday 1/30/21 @ 1:57 PM
✅
465kj
73rpm
46%
18mph
Saturday 5/9/20 @ 11:47 AM
330kj
76rpm
39%
16mph
Friday 1/22/21 @ 2:37 PM
✅
241kj
70rpm
48%
18mph
Wednesday 5/6/20 @ 9:24 PM
176kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 2:41 PM
✅
116kj
66rpm
49%
18mph
Thursday 1/14/21 @ 5:13 PM
85kj
74rpm
40%
16mph
Friday 12/11/20 @ 3:34 PM
✅
57kj
74rpm
41%
16mph
Saturday 1/9/21 @ 5:55 PM
47kj
84rpm
34%
15mph
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Thursday 9/10/20 @ 3:26 PM
189kj
75rpm
42%
17mph
Sunday 3/22/20 @ 12:20 PM
47kj
84rpm
34%
15mph
Sunday 7/5/20 @ 1:28 PM
✅
52kj
86rpm
34%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
92
🔥
VS
spn4tacos
Fort Benning #ArmyWife
8
Workouts
330
kj
Saturday 5/9/20
176
kj
Wednesday 5/6/20