Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 12:52 PM
✅
206kj
68rpm
46%
17mph
Tuesday 11/2/21 @ 11:0 AM
160kj
65rpm
41%
14mph
Friday 2/26/21 @ 8:43 PM
✅
109kj
66rpm
48%
17mph
Monday 4/5/21 @ 10:28 PM
92kj
78rpm
40%
16mph
Tuesday 3/30/21 @ 2:56 PM
✅
141kj
70rpm
46%
17mph
Wednesday 3/31/21 @ 10:51 AM
103kj
65rpm
41%
15mph
Friday 1/22/21 @ 2:37 PM
✅
241kj
70rpm
48%
18mph
Tuesday 5/26/20 @ 11:4 AM
151kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 4:11 AM
✅
121kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:29 PM
99kj
77rpm
37%
15mph
Wednesday 11/25/20 @ 4:57 PM
✅
101kj
61rpm
49%
16mph
Tuesday 12/15/20 @ 12:7 PM
60kj
70rpm
34%
13mph
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Wednesday 9/2/20 @ 9:7 PM
✅
238kj
67rpm
50%
18mph
Thursday 9/3/20 @ 10:54 AM
158kj
75rpm
38%
15mph
Thursday 6/25/20 @ 5:42 PM
✅
263kj
69rpm
50%
18mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Sunday 3/22/20 @ 1:6 PM
✅
81kj
54rpm
56%
17mph
Thursday 11/7/19 @ 12:11 PM
63kj
53rpm
53%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87
🔥
VS
bossladyhether
TX
7
Workouts
160
kj
Tuesday 11/2/21
151
kj
Tuesday 5/26/20
99
kj
Saturday 5/9/20