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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
45
Beat boozecruze
VS
boozecruze
🌈CHICAGO🌈
56 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 2:23 PM
✅
383
kj
73
rpm
49
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Wednesday 3/3/21 @ 8:46 PM
332
kj
83
rpm
42
%
17
mph
Tuesday 1/5/21 @ 4:11 AM
121
kj
79
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 8/17/20 @ 4:5 PM
✅
148
kj
87
rpm
39
%
17
mph
Thursday 12/10/20 @ 1:33 PM
227
kj
68
rpm
48
%
17
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 4:56 PM
✅
234
kj
82
rpm
42
%
18
mph
Tuesday 6/30/20 @ 8:6 PM
170
kj
72
rpm
49
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Wednesday 7/1/20 @ 5:6 PM
✅
171
kj
83
rpm
43
%
18
mph
Thursday 6/25/20 @ 5:42 PM
✅
263
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 4:22 PM
213
kj
72
rpm
44
%
17
mph
Tuesday 6/2/20 @ 11:29 PM
✅
258
kj
70
rpm
50
%
18
mph
30 min Intervals Ride
Irène Scholz
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Tuesday 6/2/20 @ 7:40 PM
249
kj
81
rpm
44
%
18
mph
Saturday 5/23/20 @ 6:53 PM
227
kj
69
rpm
47
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Monday 5/25/20 @ 3:26 PM
✅
240
kj
82
rpm
43
%
18
mph
Wednesday 4/29/20 @ 1:58 PM
221
kj
71
rpm
44
%
16
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:58 PM
✅
235
kj
83
rpm
40
%
17
mph
Sunday 3/22/20 @ 1:41 PM
70
kj
54
rpm
52
%
16
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 5:29 PM
✅
70
kj
70
rpm
45
%
17
mph
Monday 2/24/20 @ 2:27 PM
187
kj
67
rpm
44
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Thursday 2/20/20 @ 8:38 PM
✅
211
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
45
Beat boozecruze
VS
boozecruze
🌈CHICAGO🌈
56 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
383
kj
Tuesday 3/2/21
332
kj
Wednesday 3/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
121
kj
Tuesday 1/5/21
✅
148
kj
Monday 8/17/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
227
kj
Thursday 12/10/20
✅
234
kj
Monday 12/14/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
170
kj
Tuesday 6/30/20
✅
171
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 6/25/20
213
kj
Thursday 4/9/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
258
kj
Tuesday 6/2/20
249
kj
Tuesday 6/2/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
227
kj
Saturday 5/23/20
✅
240
kj
Monday 5/25/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
221
kj
Wednesday 4/29/20
✅
235
kj
Wednesday 4/29/20
10 min Climb Ride
Ben Alldis
View Class
Share
70
kj
Sunday 3/22/20
✅
70
kj
Sunday 3/29/20
30 min Groove Ride
Cody Rigsby
View Class
Share
187
kj
Monday 2/24/20
✅
211
kj
Thursday 2/20/20
Previous Workouts
Next Workouts