Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 5:4 PM
✅
252kj
79rpm
45%
18mph
Tuesday 8/18/20 @ 7:29 PM
180kj
83rpm
37%
16mph
Friday 5/15/20 @ 3:40 PM
✅
52kj
79rpm
37%
15mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Saturday 12/5/20 @ 4:59 PM
✅
221kj
65rpm
49%
17mph
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Tuesday 12/1/20 @ 3:25 PM
✅
227kj
65rpm
50%
18mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Friday 5/22/20 @ 7:7 PM
70kj
69rpm
34%
13mph
Monday 1/6/20 @ 10:15 PM
✅
91kj
85rpm
32%
14mph
Tuesday 4/28/20 @ 6:15 PM
✅
165kj
68rpm
50%
18mph
Sunday 5/17/20 @ 6:3 PM
102kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
214kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Monday 2/3/20 @ 9:32 PM
✅
192kj
70rpm
44%
16mph
Wednesday 2/26/20 @ 10:54 PM
0kj
0rpm
22%
0mph
Saturday 2/15/20 @ 5:52 PM
✅
265kj
68rpm
43%
15mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Monday 2/10/20 @ 5:49 PM
✅
188kj
66rpm
46%
16mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
50
🔥
VS
badassmomfl
SWFL-🦩🏖
9
Workouts
180
kj
Tuesday 8/18/20
192
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19