Shake and Bake
Workouts
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Wednesday 10/7/20 @ 9:56 PM
✅
217kj
70rpm
46%
17mph
Monday 9/21/20 @ 9:0 PM
197kj
74rpm
43%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
67rpm
48%
17mph
Friday 2/7/20 @ 10:30 PM
205kj
83rpm
40%
17mph
Wednesday 2/5/20 @ 5:30 PM
✅
240kj
68rpm
49%
18mph
Monday 2/4/19 @ 10:36 PM
234kj
83rpm
43%
18mph
Wednesday 3/13/19 @ 5:6 PM
✅
254kj
76rpm
47%
19mph
Saturday 1/12/19 @ 12:38 AM
238kj
84rpm
42%
18mph
Friday 1/11/19 @ 5:28 PM
✅
275kj
75rpm
48%
19mph
Thursday 4/12/18 @ 1:53 AM
60kj
85rpm
37%
16mph
Saturday 3/31/18 @ 3:28 AM
✅
63kj
84rpm
39%
17mph
Sunday 12/10/17 @ 12:1 AM
78kj
72rpm
48%
18mph
Sunday 11/18/18 @ 8:58 PM
✅
92kj
68rpm
53%
19mph
Monday 4/16/18 @ 8:27 PM
✅
164kj
84rpm
42%
18mph
Monday 4/16/18 @ 8:30 PM
161kj
75rpm
46%
18mph
Thursday 3/1/18 @ 12:0 AM
236kj
84rpm
42%
18mph
Thursday 2/15/18 @ 6:29 PM
✅
236kj
75rpm
46%
18mph
Tuesday 9/5/17 @ 5:20 PM
✅
221kj
78rpm
44%
18mph
Wednesday 10/25/17 @ 4:46 PM
179kj
73rpm
42%
16mph