Shake and Bake
Workouts
Saturday 9/4/21 @ 7:23 PM
✅
195kj
80rpm
40%
17mph
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Sunday 5/10/20 @ 10:36 PM
137kj
82rpm
41%
17mph
Wednesday 5/27/20 @ 12:50 PM
✅
155kj
80rpm
44%
18mph
Tuesday 5/26/20 @ 8:24 PM
149kj
75rpm
45%
18mph
Wednesday 5/27/20 @ 12:27 PM
✅
149kj
74rpm
45%
18mph
Sunday 6/9/19 @ 11:0 PM
211kj
81rpm
42%
17mph
Monday 4/22/19 @ 9:26 AM
✅
249kj
79rpm
45%
18mph
Sunday 12/9/18 @ 9:48 PM
✅
372kj
78rpm
46%
18mph
Monday 12/10/18 @ 5:58 PM
357kj
67rpm
49%
18mph
Thursday 2/22/18 @ 10:13 PM
219kj
84rpm
41%
17mph
Saturday 2/24/18 @ 2:15 PM
✅
271kj
77rpm
47%
19mph
Sunday 1/7/18 @ 11:10 PM
330kj
82rpm
42%
18mph
Sunday 1/7/18 @ 1:25 PM
✅
340kj
81rpm
43%
18mph
Tuesday 12/26/17 @ 11:23 PM
✅
243kj
79rpm
45%
18mph
Tuesday 12/26/17 @ 4:29 PM
227kj
76rpm
45%
18mph
Friday 12/8/17 @ 10:7 PM
370kj
79rpm
45%
18mph
Friday 12/8/17 @ 12:56 PM
✅
384kj
74rpm
48%
19mph
Friday 9/8/17 @ 9:35 PM
384kj
80rpm
45%
19mph
Friday 9/8/17 @ 11:53 AM
✅
409kj
81rpm
46%
19mph