Shake and Bake
Workouts
Monday 6/21/21 @ 10:48 PM
✅
133kj
76rpm
43%
17mph
Tuesday 6/15/21 @ 10:34 AM
122kj
77rpm
40%
16mph
Wednesday 10/21/20 @ 11:29 PM
✅
210kj
80rpm
42%
17mph
Thursday 10/22/20 @ 10:22 AM
181kj
78rpm
40%
16mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Saturday 9/12/20 @ 4:1 PM
✅
204kj
80rpm
41%
17mph
Monday 10/28/19 @ 8:50 PM
✅
143kj
81rpm
41%
17mph
Friday 10/11/19 @ 10:6 AM
126kj
80rpm
39%
16mph
Tuesday 7/10/18 @ 8:52 PM
✅
148kj
81rpm
43%
18mph
Monday 6/10/19 @ 10:4 AM
134kj
79rpm
41%
17mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Sunday 3/3/19 @ 5:3 PM
355kj
84rpm
42%
18mph
Wednesday 11/7/18 @ 10:45 PM
✅
251kj
80rpm
45%
19mph
Wednesday 11/7/18 @ 11:1 AM
184kj
72rpm
42%
16mph
Friday 10/26/18 @ 4:20 PM
✅
253kj
80rpm
45%
19mph
Wednesday 10/31/18 @ 9:58 AM
177kj
77rpm
40%
16mph
Friday 9/28/18 @ 9:13 PM
✅
248kj
74rpm
47%
18mph
Monday 10/1/18 @ 9:57 AM
185kj
70rpm
43%
16mph
Thursday 6/28/18 @ 8:33 PM
✅
237kj
87rpm
41%
18mph
Tuesday 6/12/18 @ 9:51 AM
196kj
89rpm
37%
16mph