Shake and Bake
Workouts
Friday 9/25/20 @ 11:2 AM
✅
78kj
69rpm
41%
15mph
Sunday 10/30/22 @ 2:51 PM
67kj
73rpm
37%
14mph
Wednesday 9/23/20 @ 11:3 AM
✅
124kj
40rpm
45%
10mph
Tuesday 9/22/20 @ 9:4 PM
99kj
39rpm
37%
9mph
Wednesday 4/29/20 @ 12:2 PM
✅
323kj
83rpm
39%
17mph
Friday 5/1/20 @ 11:29 AM
240kj
86rpm
34%
15mph
Monday 4/27/20 @ 3:49 PM
✅
285kj
85rpm
35%
15mph
Thursday 4/30/20 @ 1:26 PM
260kj
85rpm
35%
16mph
Tuesday 4/14/20 @ 10:32 PM
✅
324kj
89rpm
38%
17mph
Monday 4/13/20 @ 10:44 AM
243kj
80rpm
37%
15mph
Friday 3/27/20 @ 3:45 PM
✅
403kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 12:42 PM
288kj
80rpm
35%
15mph
Thursday 3/12/20 @ 10:48 AM
✅
177kj
88rpm
35%
16mph
Thursday 3/26/20 @ 12:28 PM
140kj
82rpm
34%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
341kj
82rpm
35%
15mph
Friday 3/20/20 @ 11:36 AM
297kj
79rpm
35%
15mph
Friday 1/31/20 @ 11:26 AM
✅
164kj
88rpm
34%
15mph
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Sunday 11/17/19 @ 8:26 PM
✅
103kj
77rpm
36%
15mph
Wednesday 1/29/20 @ 8:56 PM
74kj
83rpm
30%
13mph
Workouts
99
kj
Tuesday 9/22/20
260
kj
Thursday 4/30/20
288
kj
Wednesday 3/25/20
140
kj
Thursday 3/26/20
297
kj
Friday 3/20/20
160
kj
Saturday 2/15/20
74
kj
Wednesday 1/29/20