Shake and Bake
Workouts
Tuesday 5/18/21 @ 11:33 AM
51kj
84rpm
35%
15mph
Thursday 3/18/21 @ 3:16 PM
✅
55kj
89rpm
35%
16mph
Sunday 11/15/20 @ 5:13 PM
✅
211kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Tuesday 5/5/20 @ 1:18 AM
108kj
81rpm
36%
15mph
Friday 5/22/20 @ 4:31 PM
✅
124kj
81rpm
39%
16mph
Thursday 11/7/19 @ 11:42 AM
88kj
75rpm
34%
13mph
Saturday 4/25/20 @ 6:36 PM
✅
104kj
80rpm
37%
15mph
Saturday 4/11/20 @ 2:0 PM
✅
616kj
82rpm
40%
17mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Friday 4/3/20 @ 4:10 PM
✅
388kj
86rpm
38%
17mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Wednesday 4/1/20 @ 3:44 PM
✅
314kj
81rpm
39%
17mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Friday 3/6/20 @ 11:34 AM
✅
107kj
83rpm
35%
15mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Wednesday 1/29/20 @ 11:37 AM
✅
266kj
80rpm
39%
16mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Sunday 12/8/19 @ 11:43 PM
✅
269kj
77rpm
40%
16mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Workouts
168
kj
Tuesday 11/10/20
501
kj
Thursday 4/9/20
309
kj
Thursday 4/2/20
166
kj
Tuesday 1/28/20
250
kj
Saturday 7/6/19