Shake and Bake
Workouts
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph
Monday 10/26/20 @ 10:54 AM
98kj
79rpm
37%
15mph
Saturday 11/7/20 @ 1:15 PM
✅
149kj
91rpm
42%
19mph
Thursday 2/13/20 @ 12:12 PM
190kj
87rpm
36%
16mph
Tuesday 5/26/20 @ 9:46 AM
✅
274kj
93rpm
41%
19mph
Monday 5/11/20 @ 10:53 PM
271kj
80rpm
39%
16mph
Monday 5/11/20 @ 10:5 AM
✅
388kj
90rpm
41%
19mph
Monday 4/27/20 @ 3:49 PM
285kj
85rpm
35%
15mph
Monday 4/27/20 @ 10:4 AM
✅
379kj
97rpm
38%
18mph
Tuesday 4/14/20 @ 10:32 PM
324kj
89rpm
38%
17mph
Monday 4/13/20 @ 10:2 AM
✅
398kj
88rpm
42%
19mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Saturday 4/4/20 @ 5:32 PM
✅
520kj
91rpm
41%
19mph
Monday 1/27/20 @ 11:39 AM
295kj
85rpm
38%
17mph
Sunday 1/26/20 @ 1:59 PM
✅
405kj
90rpm
42%
19mph
Tuesday 12/31/19 @ 5:34 PM
171kj
81rpm
44%
19mph
Sunday 8/18/19 @ 1:45 PM
✅
223kj
88rpm
46%
21mph
Thursday 11/28/19 @ 12:53 PM
291kj
74rpm
42%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
409kj
83rpm
45%
19mph
Workouts
211
kj
Sunday 11/15/20
190
kj
Thursday 2/13/20
271
kj
Monday 5/11/20
388
kj
Friday 4/3/20
291
kj
Thursday 11/28/19