Shake and Bake
Workouts
Wednesday 4/1/20 @ 3:44 PM
314kj
81rpm
39%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 1/25/20 @ 2:46 PM
364kj
84rpm
37%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 11/23/19 @ 4:22 PM
146kj
89rpm
32%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 3/3/20 @ 11:37 AM
186kj
84rpm
37%
16mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Tuesday 4/21/20 @ 12:19 PM
331kj
88rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 9/5/20 @ 3:58 PM
100kj
76rpm
41%
17mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Wednesday 7/8/20 @ 3:15 PM
156kj
84rpm
35%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 11/15/19 @ 9:32 PM
118kj
78rpm
38%
15mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Workouts
364
kj
Saturday 1/25/20
375
kj
Sunday 5/17/20
146
kj
Saturday 11/23/19
0
kj
Thursday 3/19/20
186
kj
Tuesday 3/3/20
156
kj
Wednesday 7/8/20
118
kj
Friday 11/15/19