Shake and Bake
Workouts
Sunday 7/30/23 @ 6:39 PM
✅
204kj
77rpm
42%
17mph
Tuesday 8/1/23 @ 12:33 AM
133kj
76rpm
34%
14mph
Monday 6/26/23 @ 9:19 PM
✅
217kj
74rpm
43%
17mph
Wednesday 6/21/23 @ 11:51 PM
159kj
76rpm
37%
15mph
Monday 2/20/23 @ 7:25 PM
✅
141kj
80rpm
34%
14mph
Monday 2/13/23 @ 5:53 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 9:23 PM
125kj
80rpm
32%
14mph
Thursday 1/26/23 @ 10:46 AM
✅
144kj
83rpm
33%
14mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Saturday 12/19/20 @ 11:6 PM
✅
223kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 11:6 AM
✅
213kj
77rpm
41%
17mph
Friday 5/29/20 @ 8:50 PM
185kj
85rpm
37%
16mph
Workouts
133
kj
Tuesday 8/1/23
125
kj
Friday 1/27/23
189
kj
Wednesday 1/20/21
172
kj
Tuesday 9/22/20
185
kj
Friday 5/29/20