Shake and Bake
Workouts
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Friday 7/16/21 @ 8:39 PM
✅
252kj
87rpm
41%
18mph
Wednesday 7/22/20 @ 9:49 PM
389kj
79rpm
44%
18mph
Monday 11/14/22 @ 10:23 AM
✅
405kj
85rpm
43%
19mph
Friday 12/11/20 @ 10:50 PM
✅
249kj
82rpm
42%
18mph
Thursday 11/10/22 @ 11:3 AM
243kj
87rpm
40%
18mph
Saturday 2/20/21 @ 10:32 PM
193kj
67rpm
46%
16mph
Monday 2/22/21 @ 1:7 PM
✅
288kj
81rpm
47%
19mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Tuesday 7/9/19 @ 6:42 PM
✅
377kj
90rpm
39%
18mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Thursday 9/5/19 @ 9:58 AM
✅
423kj
86rpm
44%
19mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Monday 10/29/18 @ 11:17 AM
344kj
87rpm
39%
17mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Sunday 12/29/19 @ 2:23 PM
✅
492kj
89rpm
41%
18mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Tuesday 8/27/19 @ 2:46 PM
✅
404kj
87rpm
42%
19mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Wednesday 6/12/19 @ 6:11 PM
✅
51kj
87rpm
34%
15mph
Workouts
116
kj
Tuesday 4/25/23
243
kj
Thursday 11/10/22
193
kj
Saturday 2/20/21
344
kj
Monday 10/29/18
455
kj
Saturday 4/4/20