Shake and Bake
Workouts
Tuesday 7/11/23 @ 1:30 AM
160kj
58rpm
39%
12mph
Saturday 6/10/23 @ 12:19 PM
✅
798kj
84rpm
58%
25mph
Monday 6/26/23 @ 9:19 PM
217kj
74rpm
43%
17mph
Wednesday 6/7/23 @ 3:27 PM
✅
566kj
88rpm
57%
25mph
Sunday 6/21/20 @ 8:44 PM
241kj
81rpm
43%
18mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Saturday 4/18/20 @ 6:55 PM
211kj
78rpm
41%
17mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Saturday 6/20/20 @ 11:38 PM
351kj
75rpm
44%
17mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
Tuesday 7/6/21 @ 10:25 PM
277kj
72rpm
42%
16mph
Tuesday 7/13/21 @ 10:49 AM
✅
793kj
85rpm
58%
25mph
Tuesday 6/29/21 @ 10:1 PM
350kj
66rpm
45%
16mph
Monday 7/12/21 @ 2:5 PM
✅
1140kj
86rpm
59%
25mph
Monday 7/27/20 @ 7:44 PM
497kj
78rpm
44%
18mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Sunday 12/6/20 @ 4:46 PM
206kj
74rpm
42%
17mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Workouts
160
kj
Tuesday 7/11/23
241
kj
Sunday 6/21/20
211
kj
Saturday 4/18/20
497
kj
Monday 7/27/20
230
kj
Wednesday 7/15/20
206
kj
Sunday 12/6/20