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Shake and Bake
apir8looksat_40
Philly
76 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
16
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 11:41 PM
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:56 AM
✅
177
kj
87
rpm
36
%
16
mph
Friday 10/16/20 @ 9:26 PM
✅
372
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 1:56 AM
263
kj
74
rpm
40
%
15
mph
Friday 9/18/20 @ 8:35 PM
✅
366
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 2:0 PM
302
kj
84
rpm
39
%
17
mph
Sunday 5/17/20 @ 9:2 PM
✅
219
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 12:0 PM
180
kj
87
rpm
37
%
16
mph
Thursday 4/30/20 @ 10:5 PM
✅
471
kj
79
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:17 PM
421
kj
85
rpm
38
%
17
mph
Monday 4/20/20 @ 4:1 PM
✅
391
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:41 PM
320
kj
87
rpm
36
%
16
mph
Wednesday 4/1/20 @ 11:3 PM
✅
337
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 12:57 PM
324
kj
81
rpm
40
%
17
mph
Sunday 12/22/19 @ 3:12 PM
✅
205
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 11:51 AM
173
kj
81
rpm
45
%
19
mph
Tuesday 1/28/20 @ 12:28 AM
✅
297
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 11:22 AM
289
kj
82
rpm
39
%
17
mph
Wednesday 12/4/19 @ 11:53 PM
235
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 11:45 AM
✅
244
kj
90
rpm
34
%
15
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
76 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
16
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Friday 12/20/19
✅
177
kj
Wednesday 12/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Friday 10/16/20
263
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 9/18/20
302
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 5/17/20
180
kj
Saturday 1/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Thursday 4/30/20
421
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 4/20/20
320
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 4/1/20
324
kj
Friday 4/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 12/22/19
173
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Tuesday 1/28/20
289
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Wednesday 12/4/19
✅
244
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts