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Shake and Bake
apir8looksat_40
Philly
33 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
11
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Monday 12/30/19 @ 10:50 PM
✅
296
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 11:22 PM
249
kj
77
rpm
37
%
15
mph
Wednesday 11/25/20 @ 1:38 AM
✅
373
kj
81
rpm
43
%
18
mph
45 min Power Zone 80s Ride
Denis Morton
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Share
Thursday 12/30/21 @ 11:0 PM
318
kj
76
rpm
40
%
16
mph
Monday 3/23/20 @ 10:0 PM
✅
309
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 11:40 PM
306
kj
84
rpm
38
%
17
mph
Friday 5/15/20 @ 8:28 PM
✅
259
kj
77
rpm
55
%
22
mph
20 min FTP Test Ride
Olivia Amato
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Sunday 6/13/21 @ 4:23 PM
221
kj
83
rpm
49
%
21
mph
Wednesday 4/22/20 @ 3:57 PM
✅
489
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 10:12 PM
422
kj
84
rpm
38
%
17
mph
Tuesday 2/4/20 @ 11:7 PM
✅
468
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 1:40 PM
399
kj
80
rpm
40
%
17
mph
Thursday 12/12/19 @ 12:8 AM
259
kj
87
rpm
35
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 4:13 PM
✅
278
kj
87
rpm
36
%
16
mph
Monday 9/7/20 @ 7:54 PM
✅
231
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/1/21 @ 1:23 PM
172
kj
88
rpm
35
%
16
mph
Thursday 3/19/20 @ 10:51 PM
✅
46
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 1/8/21 @ 1:8 PM
31
kj
66
rpm
33
%
12
mph
Thursday 9/24/20 @ 10:0 PM
✅
236
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/3/21 @ 7:13 PM
170
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
33 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
11
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Monday 12/30/19
249
kj
Saturday 1/9/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
373
kj
Wednesday 11/25/20
318
kj
Thursday 12/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Monday 3/23/20
306
kj
Monday 9/27/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
259
kj
Friday 5/15/20
221
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Wednesday 4/22/20
422
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 2/4/20
399
kj
Wednesday 2/17/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
259
kj
Thursday 12/12/19
✅
278
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
231
kj
Monday 9/7/20
172
kj
Monday 2/1/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Thursday 3/19/20
31
kj
Friday 1/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Thursday 9/24/20
170
kj
Sunday 1/3/21
Previous Workouts
Next Workouts