Shake and Bake
Workouts
Friday 1/27/23 @ 9:23 PM
125kj
80rpm
32%
14mph
Wednesday 12/21/22 @ 1:38 AM
✅
130kj
87rpm
31%
14mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Saturday 12/19/20 @ 11:6 PM
✅
223kj
82rpm
40%
17mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Tuesday 6/2/20 @ 11:6 AM
✅
213kj
77rpm
41%
17mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Saturday 4/18/20 @ 6:55 PM
✅
211kj
78rpm
41%
17mph
Saturday 4/18/20 @ 7:16 PM
122kj
79rpm
32%
13mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Workouts
125
kj
Friday 1/27/23
121
kj
Thursday 8/27/20
138
kj
Saturday 9/19/20
212
kj
Wednesday 9/16/20
131
kj
Friday 5/29/20
122
kj
Saturday 4/18/20
244
kj
Sunday 2/9/20