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Shake and Bake
apir8looksat_40
Philly
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Tuesday 7/11/23 @ 1:30 AM
160
kj
58
rpm
39
%
12
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Tuesday 6/27/23 @ 10:51 AM
✅
464
kj
90
rpm
44
%
20
mph
Sunday 11/15/20 @ 10:4 PM
209
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/20/20 @ 5:1 PM
✅
308
kj
86
rpm
47
%
20
mph
Sunday 10/18/20 @ 9:25 PM
491
kj
75
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 7:16 PM
✅
712
kj
86
rpm
49
%
21
mph
Sunday 6/21/20 @ 8:44 PM
241
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/8/20 @ 11:8 PM
✅
346
kj
94
rpm
45
%
21
mph
Sunday 10/11/20 @ 5:13 PM
427
kj
74
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 7:32 PM
✅
709
kj
86
rpm
47
%
21
mph
Monday 7/27/20 @ 7:44 PM
497
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 6:26 PM
✅
733
kj
87
rpm
49
%
21
mph
Monday 6/22/20 @ 10:15 PM
717
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/19/20 @ 4:52 PM
✅
1022
kj
93
rpm
45
%
21
mph
Wednesday 6/10/20 @ 9:22 PM
388
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/11/20 @ 8:23 PM
✅
540
kj
86
rpm
49
%
21
mph
Sunday 2/9/20 @ 7:1 PM
398
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/17/20 @ 10:6 PM
✅
589
kj
88
rpm
44
%
20
mph
Friday 11/8/19 @ 11:18 PM
242
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/6/19 @ 10:31 PM
✅
487
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
160
kj
Tuesday 7/11/23
✅
464
kj
Tuesday 6/27/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 11/15/20
✅
308
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Sunday 10/18/20
✅
712
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
241
kj
Sunday 6/21/20
✅
346
kj
Thursday 10/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 10/11/20
✅
709
kj
Sunday 7/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Monday 7/27/20
✅
733
kj
Saturday 7/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
717
kj
Monday 6/22/20
✅
1022
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Wednesday 6/10/20
✅
540
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Sunday 2/9/20
✅
589
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Friday 11/8/19
✅
487
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts