Shake and Bake

Workouts

Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 10:46 PM
✅
243kj
82rpm
43%
18mph
Saturday 2/6/21 @ 10:19 PM
207kj
80rpm
41%
17mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
✅
376kj
86rpm
50%
22mph
Tuesday 12/29/20 @ 12:25 AM
230kj
84rpm
42%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 8:50 PM
✅
346kj
88rpm
47%
21mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/18/18 @ 2:25 AM
✅
265kj
86rpm
43%
19mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
✅
356kj
89rpm
48%
21mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
✅
443kj
86rpm
53%
23mph
Sunday 5/19/19 @ 3:23 PM
139kj
77rpm
42%
17mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 12/13/18 @ 9:52 PM
✅
152kj
79rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
206 kj
Wednesday 2/2/22
✅ 243 kj
Tuesday 2/1/22
30 min Bob Marley Ride
Denis Morton
207 kj
Saturday 2/6/21
✅ 376 kj
Thursday 2/4/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
230 kj
Tuesday 12/29/20
✅ 346 kj
Monday 12/28/20
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 265 kj
Tuesday 12/18/18
30 min Two for One: Groove Ride
Cody & Emma
209 kj
Friday 1/10/20
✅ 356 kj
Friday 1/10/20
30 min Lizzo Ride
Robin Arzón
196 kj
Monday 8/19/19
✅ 443 kj
Friday 8/2/19
20 min 90s Rock Ride
Alex Toussaint
139 kj
Sunday 5/19/19
✅ 152 kj
Thursday 12/13/18