Shake and Bake
Workouts
Tuesday 5/17/22 @ 7:30 PM
✅
203kj
77rpm
42%
17mph
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Saturday 12/4/21 @ 9:2 PM
✅
221kj
74rpm
45%
18mph
Saturday 12/4/21 @ 2:47 PM
219kj
69rpm
47%
17mph
Thursday 12/3/20 @ 4:9 PM
178kj
67rpm
42%
15mph
Sunday 2/14/21 @ 2:2 PM
✅
210kj
70rpm
45%
17mph
Tuesday 10/20/20 @ 5:40 PM
166kj
54rpm
44%
13mph
Saturday 10/10/20 @ 2:51 PM
✅
224kj
63rpm
49%
17mph
Thursday 9/24/20 @ 4:26 PM
137kj
43rpm
42%
10mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Wednesday 5/27/20 @ 6:25 PM
✅
225kj
81rpm
42%
18mph
Tuesday 5/26/20 @ 9:33 PM
211kj
69rpm
46%
17mph
Saturday 3/21/20 @ 10:38 PM
✅
109kj
80rpm
42%
17mph
Friday 3/6/20 @ 5:0 PM
54kj
72rpm
38%
14mph
Saturday 6/15/19 @ 8:54 PM
✅
138kj
82rpm
41%
17mph
Tuesday 6/25/19 @ 6:21 PM
110kj
0rpm
0%
0mph
Friday 3/29/19 @ 9:38 PM
✅
258kj
74rpm
40%
16mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Workouts
166
kj
Tuesday 10/20/20
137
kj
Thursday 9/24/20
211
kj
Tuesday 5/26/20