Shake and Bake
Workouts
Friday 12/20/19 @ 4:30 PM
201kj
68rpm
43%
16mph
Sunday 12/22/19 @ 7:46 PM
✅
237kj
87rpm
41%
18mph
Tuesday 10/15/19 @ 4:23 PM
205kj
69rpm
46%
17mph
Thursday 10/10/19 @ 5:26 PM
✅
288kj
74rpm
47%
20mph
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
Monday 10/14/19 @ 6:25 PM
✅
264kj
85rpm
40%
19mph
Friday 10/4/19 @ 3:27 PM
184kj
72rpm
41%
15mph
Friday 10/4/19 @ 3:28 PM
✅
267kj
89rpm
39%
19mph
Tuesday 8/13/19 @ 6:38 PM
159kj
81rpm
43%
18mph
Tuesday 7/16/19 @ 5:31 PM
✅
162kj
78rpm
44%
18mph
Thursday 8/8/19 @ 1:37 AM
✅
117kj
86rpm
41%
18mph
Sunday 4/21/19 @ 7:53 PM
113kj
87rpm
40%
18mph
Friday 5/31/19 @ 6:36 PM
174kj
78rpm
42%
17mph
Wednesday 5/22/19 @ 4:28 PM
✅
257kj
78rpm
46%
19mph
Friday 5/24/19 @ 11:50 PM
✅
226kj
81rpm
43%
18mph
Saturday 2/23/19 @ 7:44 PM
196kj
82rpm
40%
17mph
Saturday 5/18/19 @ 10:9 PM
179kj
68rpm
41%
15mph
Friday 5/17/19 @ 4:26 PM
✅
243kj
84rpm
43%
18mph
Thursday 4/4/19 @ 3:31 PM
129kj
84rpm
39%
17mph
Tuesday 2/19/19 @ 5:32 PM
✅
129kj
82rpm
40%
17mph
Workouts
197
kj
Friday 10/11/19
159
kj
Tuesday 8/13/19
174
kj
Friday 5/31/19
179
kj
Saturday 5/18/19