Shake and Bake
Workouts
Tuesday 11/10/20 @ 4:26 PM
225kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:29 AM
✅
327kj
75rpm
52%
21mph
Wednesday 4/22/20 @ 6:7 PM
222kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Thursday 3/26/20 @ 4:32 PM
359kj
76rpm
45%
18mph
Monday 12/24/18 @ 12:24 AM
✅
463kj
73rpm
51%
20mph
Sunday 3/1/20 @ 4:41 PM
213kj
77rpm
43%
17mph
Sunday 3/1/20 @ 4:39 PM
✅
466kj
76rpm
59%
24mph
Saturday 2/1/20 @ 12:20 AM
202kj
80rpm
41%
17mph
Saturday 2/1/20 @ 2:11 AM
✅
335kj
81rpm
50%
21mph
Tuesday 10/15/19 @ 4:23 PM
205kj
69rpm
46%
17mph
Monday 10/14/19 @ 5:58 PM
✅
364kj
72rpm
56%
21mph
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
Friday 10/11/19 @ 10:48 PM
✅
348kj
82rpm
50%
21mph
Thursday 9/12/19 @ 3:35 PM
267kj
70rpm
40%
15mph
Wednesday 9/11/19 @ 4:21 PM
✅
435kj
70rpm
48%
18mph
Friday 8/30/19 @ 7:13 PM
187kj
72rpm
41%
15mph
Thursday 8/29/19 @ 4:28 PM
✅
340kj
84rpm
49%
21mph
Saturday 5/18/19 @ 10:9 PM
179kj
68rpm
41%
15mph
Friday 5/17/19 @ 4:21 PM
✅
470kj
84rpm
56%
24mph
Workouts
225
kj
Tuesday 11/10/20
222
kj
Wednesday 4/22/20
197
kj
Friday 10/11/19
187
kj
Friday 8/30/19
179
kj
Saturday 5/18/19