Shake and Bake
Workouts
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Saturday 8/1/20 @ 11:15 PM
✅
154kj
84rpm
41%
18mph
Wednesday 7/29/20 @ 10:41 PM
150kj
84rpm
41%
18mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Thursday 4/2/20 @ 1:30 AM
✅
138kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Saturday 8/3/19 @ 2:28 PM
143kj
82rpm
41%
17mph
Wednesday 7/31/19 @ 2:30 PM
✅
147kj
80rpm
42%
17mph
Workouts
150
kj
Wednesday 7/29/20
139
kj
Friday 1/10/20