Shake and Bake
Workouts
Thursday 11/12/20 @ 4:29 PM
221kj
82rpm
42%
18mph
Thursday 11/12/20 @ 8:59 PM
✅
268kj
80rpm
46%
19mph
Saturday 5/23/20 @ 12:0 AM
150kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Friday 5/8/20 @ 4:54 PM
135kj
83rpm
39%
17mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Tuesday 12/24/19 @ 3:24 PM
✅
234kj
83rpm
42%
18mph
Tuesday 12/24/19 @ 11:20 PM
233kj
83rpm
42%
18mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Friday 10/4/19 @ 3:27 PM
184kj
72rpm
41%
15mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Friday 8/9/19 @ 6:45 PM
150kj
80rpm
43%
18mph
Saturday 8/10/19 @ 12:54 AM
✅
178kj
79rpm
46%
19mph