Shake and Bake

Workouts

Thursday 3/4/21 @ 5:4 PM
153kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 12:46 AM
✅
190kj
76rpm
49%
19mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Thursday 4/2/20 @ 1:30 AM
138kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 10:13 PM
✅
185kj
79rpm
46%
19mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Sunday 1/12/20 @ 4:44 PM
213kj
82rpm
41%
17mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 1:15 AM
✅
263kj
80rpm
45%
19mph
Friday 10/25/19 @ 5:51 PM
212kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
Sunday 6/30/19 @ 3:19 PM
220kj
83rpm
41%
18mph
30 min Madonna Ride
Robin Arzón
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
Friday 6/14/19 @ 5:39 PM
205kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/24/19 @ 12:11 AM
✅
502kj
144rpm
0%
0mph
Friday 5/3/19 @ 4:59 PM
210kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 12:52 AM
✅
331kj
74rpm
53%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
153 kj
Thursday 3/4/21
✅ 190 kj
Thursday 3/4/21
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 242 kj
Wednesday 1/2/19
30 min Lizzo Ride
Robin Arzón
196 kj
Monday 8/19/19
✅ 318 kj
Friday 8/2/19
20 min Groove Ride
Cody Rigsby
138 kj
Thursday 4/2/20
✅ 185 kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
209 kj
Friday 1/10/20
✅ 287 kj
Wednesday 1/15/20
30 min Sundays with Love
Ally Love
213 kj
Sunday 1/12/20
✅ 263 kj
Monday 1/13/20
30 min Pop Ride
Cody Rigsby
212 kj
Friday 10/25/19
✅ 306 kj
Saturday 7/27/19
30 min Madonna Ride
Robin Arzón
220 kj
Sunday 6/30/19
✅ 261 kj
Friday 7/12/19
30 min Pop Ride
Cody Rigsby
205 kj
Friday 6/14/19
✅ 502 kj
Friday 5/24/19
30 min Pop Ride
Cody Rigsby
210 kj
Friday 5/3/19
✅ 331 kj
Saturday 5/4/19