Shake and Bake
Workouts
Thursday 9/24/20 @ 4:26 PM
✅
137kj
43rpm
42%
10mph
Tuesday 10/6/20 @ 10:17 PM
128kj
72rpm
45%
17mph
Tuesday 9/22/20 @ 2:21 PM
✅
135kj
45rpm
43%
10mph
Wednesday 9/16/20 @ 10:10 PM
134kj
44rpm
45%
10mph
Wednesday 8/26/20 @ 12:0 AM
168kj
60rpm
42%
13mph
Tuesday 8/25/20 @ 9:55 PM
✅
223kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Saturday 2/15/20 @ 3:47 PM
✅
226kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 12:42 AM
210kj
76rpm
44%
17mph
Saturday 10/19/19 @ 3:1 PM
207kj
77rpm
42%
17mph
Saturday 10/19/19 @ 1:21 AM
✅
218kj
77rpm
43%
17mph
Thursday 9/12/19 @ 3:35 PM
267kj
70rpm
40%
15mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Tuesday 5/7/19 @ 9:34 PM
191kj
78rpm
41%
16mph
Friday 5/10/19 @ 1:58 AM
✅
251kj
78rpm
46%
18mph
Friday 3/29/19 @ 9:38 PM
258kj
74rpm
40%
16mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Workouts
128
kj
Tuesday 10/6/20
134
kj
Wednesday 9/16/20
168
kj
Wednesday 8/26/20
302
kj
Thursday 7/4/19